It’s difficult to overemphasize the importance of regular breast self examinations when one in eight women will receive a breast cancer diagnosis in their lifetime. When it comes to breast exams and screening tools, more is always better. Let’s find out how to do a breast self exam, when to do it, and why they are so important.
Breast Cancer Awareness
If you are approaching 40 years old, it is time to have your first mammogram screening. Some women become anxious and worry about all sorts of unknowns. We are here to tell you that sometimes anticipating something is worse than the actual event. So take heart and learn what you should know before your first mammogram.
Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. There are some simple and specific changes you can make to help lower your risk for breast cancer.